Myth #7: You can only dream during REM sleep
FACT: Contrary to popular belief, you can actually dream during all phases of sleep.
The two primary stages are REM (rapid eye movement) and non-REM. Though you dream during both stages, your dreams during non-REM are different, according to experts.
Your dreams during non-REM are usually related to daily events whereas REM dreams tend to be the more fantastical type.