8 top-rated apps that can help you get a better night’s sleep

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Sleep Cycle

12 apps that help you get a better night's sleep

How it works: Sleep Cycle alarm clock tracks your sleep patterns and wakes you up during light sleep. Waking up during light sleep feels like waking up naturally rested without an alarm clock. Your movements vary with each sleep phase. Sleep Cycle uses sound analysis to identify sleep states

Available for: iOS, Android

“I’ve used the app for months now and truly believe it works… and I love seeing graphs of my sleep patterns over time.” – The Wall Street Journal

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